Keep Plant-Based Eating Healthy, Tasty and Simple

A membership community where you’ll cook along with Shane, get new and exclusive recipes you won’t find on the blog, and have the support to stay consistent.

Eating Whole-Food Plant-Based Often Feels Harder Than It Should

You start strong, then life hits, and suddenly the pantry snacks and microwave dinners creep back in.

That stop-and-start cycle is exhausting. But the answer isn’t piling on more rules — it’s learning how to make plant-based fun, doable, and repeatable.

That’s Why Simple Support Delivers Real Wins

Stay inspired and supported. Discover fresh, new ideas in the kitchen so meals never feel boring.

Gain clarity about your health so you don’t waste energy second-guessing.
Build consistency that feels natural instead of forced.
Grow confidence as you stack simple wins week after week.
Enjoy the process — because when food is tasty and doable, it’s fun.

I’ve Been Right Where You Are

Two weeks before my 40th birthday, I weighed 300 pounds and felt miserable.

My blood pressure was through the roof, cholesterol over 400, and I was on the fast track to diabetes. That night, my wife and I watched Forks Over Knives. The next day, I went all-in on plant-based.

In less than a year, I dropped 100 pounds. My bloodwork turned around. And for the first time in my life, food felt like freedom instead of frustration.

I’m not special — I just found what works. Now I want to make it simple for you too.

A Simple Way to Stay Consistent

Three steps to keep plant-based doable in your real life.

Join the Membership — cancel anytime.

Cook and Grow with me each month — or catch the replay.

Celebrate your wins in the group so momentum never dies out.

Inside the Community

Simple tools, fresh ideas, and support to help you stick with plant-based living.

New Recipe Experiences Every Month

Cook right alongside me and discover dishes before they ever hit the blog (with replays if you miss it).

Exclusive Recipes

Creative, members-only meals I’m testing that make plant-based exciting again. These are community member exclusives!

Honest Health Talks

Casual, down-to-earth conversations with me and a plant-based doctor that cut through the noise and give you simple, practical tools for living a healthy plant-based life.

Healthy Made Simple Quick Wins

Small, doable actions that help you build confidence, consistency, and momentum one step at a time.

Encouraging Community

A judgment-free place to share your wins, laugh about the kitchen fails, and keep the momentum going.

This isn’t about piling on more content. It’s about giving you fresh inspiration, simple tools, and steady support so plant-based living finally sticks.

Live Cooking Classes, Health Talks and Q&A Every Other Week

Exclusively for Members

Tasty Food, Steady Rhythm, A Life That Feels Better

The best part of this community is how fun it feels to be part of it. You’ll cook new recipes alongside me, discover dishes before anyone else, and share the wins (and kitchen fails) with people who get it.

It’s not about doing everything perfectly. It’s about enjoying the food, keeping a steady and healthy rhythm, and having a place that makes the journey more rewarding week after week.